Product Description
AMAYU Raw Chia & Sunflower Seeds Combo brings you a powerful blend of two nutrient-packed superfoods. These seeds are unprocessed and free from additives or preservatives, so you can enjoy them in their purest, most natural form. They’re rich in protein, fiber, healthy fats, and a variety of essential vitamins and minerals, making them an ideal addition to a healthy lifestyle.
Enjoy this combo as a snack, sprinkle it over cereal, oatmeal, or salads, or add it to your favorite smoothie and baked goods for a nutritional boost. With AMAYU’s seed combo, supporting heart health, regulating blood sugar, and nourishing your body becomes simple and delicious.
Specification | Details |
---|---|
Brand | AMAYU |
Product Name | AMAYU Raw Chia & Sunflower Seeds Combo |
Type | Healthy Edible Seeds |
Chia Seeds (per 100g) | Energy: 537 Kcal; Protein: 16.58g; Carbohydrates: 45.43g; Sugars: 0.9g; Added Sugar: 0g; Dietary Fiber: 38.72g; Fats: 32.15g; Saturated Fats: 4.8g; Monounsaturated Fats: 2g; Polyunsaturated Fats: 24.6g; Trans Fat: 0g; Sodium: 16mg |
Sunflower Seeds (per 100g) | Energy: 629 Kcal; Protein: 22.7g; Carbohydrates: 22.9g; Sugars: 5.2g; Added Sugar: 0g; Dietary Fiber: 9.5g; Fats: 47.7g; Saturated Fats: 5.1g; Monounsaturated Fats: 9.4g; Polyunsaturated Fats: 32.9g; Trans Fat: 0g; Sodium: 1.7mg |
Rich in Nutrients | High in vitamins, minerals, fiber, and healthy fats |
Heart Health | Contains omega-3 & omega-6 fatty acids; sunflower seeds rich in vitamin E |
Blood Sugar Support | Low in carbs & high in fiber; chia seeds contain ALA; sunflower seeds high in magnesium |
Usage – Chia Seeds | Soak 1½ tsp in ½ glass water for 20–25 mins; use as topping on porridge, oatmeal, yogurt, ice cream, or in baked goods |
Usage – Sunflower Seeds | Eat as snack, sprinkle over breakfast/soups, or grind into powder for recipes |
Additives | No fillers, preservatives, or artificial ingredients |
Certification | FSSAI Certified |