Product Description
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AMAYU Raw Chia & Flax Seeds Combo is a powerhouse of nutrition, combining two of the most nutrient-dense seeds in nature. Chia seeds bring omega-3 fatty acids, fiber, and protein for sustained energy and heart health, while flax seeds deliver lignans, plant-based omega-3s, and dietary fiber for digestion and hormonal balance. Both are unprocessed, preservative-free, and packed with natural goodness.
Enjoy them sprinkled over salads, oatmeal, and yogurt, or blend into smoothies and baked goods for a simple yet impactful health boost.
Specification Details Brand AMAYU Product Name AMAYU Raw Chia & Flax Seeds Combo Type Healthy Edible Seeds Chia Seeds (per 100g) Energy: 537 Kcal; Protein: 16.58g; Carbohydrates: 45.43g; Sugars: 0.9g; Added Sugar: 0g; Dietary Fiber: 38.72g; Fats: 32.15g; Saturated Fats: 4.8g; Monounsaturated Fats: 2g; Polyunsaturated Fats: 24.6g; Trans Fat: 0g; Sodium: 16mg Brown Flax Seeds (per 100g) Energy: 539.1 Kcal; Protein: 21.6g; Carbohydrates: 33g; Sugars: 4.1g; Added Sugar: 0g; Dietary Fiber: 21.6g; Fats: 35.5g; Saturated Fats: 11g; Monounsaturated Fats: 14.7g; Polyunsaturated Fats: 9.8g; Trans Fat: 0g; Sodium: 66.2mg Rich in Nutrients High in vitamins, minerals, fiber, and healthy fats Digestive Support Chia seeds absorb water to form a gel that aids bowel regularity; flax seeds contain mucilage for softer stools and gut health Anti-Inflammatory Contains antioxidants and compounds that help reduce inflammation Special Benefits of Chia Seeds Omega-3 rich, supports heart health and satiety Special Benefits of Flax Seeds Contains lignans for hormonal balance and potential cancer risk reduction Usage Chia: Soak 1.5 tsp in ½ glass of water for 20–25 min; use as topping on porridges, yogurt, oatmeal, ice cream, or in baking. Flax: Snack on directly, sprinkle over meals, or grind into powder for recipes Additives No fillers, preservatives, or artificial ingredients Certification FSSAI Certified