Product Description
This product from AMAYU is a 250 g combo pack containing raw, whole chia seeds and sunflower seeds, both organic and free from additives such as preservatives, added sugar, color, or flavor. Packaged in a convenient mason jar, these seeds are naturally cholesterol-free and have a maximum shelf life of 12 months. The chia seeds are ideal for soaking to form a gel, making them versatile for toppings on porridges, yogurt, baked goods, and more, while sunflower seeds can be consumed as a snack, sprinkled over meals, or ground into powder for cooking.
Nutritionally, the chia seeds offer 537 Kcal energy per 100g with high fiber (38.72g), protein (16.58g), and healthy fats including polyunsaturated fats (24.6g). Sunflower seeds provide even higher energy (629 Kcal per 100g) with abundant protein (22.7g), fats (47.7g), and vitamin E, making them great for skin health and versatile in dishes. Both seeds contain zero trans fats and very low sodium, and the combo supports hydration, weight loss, and general wellness with no allergens included.
Feature | Details |
---|---|
Brand | AMAYU |
Product Type | Raw Chia Seeds & Sunflower Seeds Combo |
Quantity | 250 g (125g Chia Seeds + 125g Sunflower Seeds) |
Form | Whole, Raw |
Organic | Yes |
Additives | No preservatives, no added sugar, no added color, no flavor |
Caloric Value | 486 Kcal (average for combo) |
Nutrient Content | Chia Seeds: Energy 537 Kcal, Protein 16.58g, Fiber 38.72g, Fats 32.15g; Sunflower Seeds: Energy 629 Kcal, Protein 22.7g, Fiber 9.5g, Fats 47.7g |
Dietary Preference | No Cholesterol |
Usage Instructions | Chia: Soak in water for 20-25 mins, use in porridges, yogurt, baked goods. Sunflower: Snack, sprinkle, or grind into powder. |
Container Type | Mason Jar |
Shelf Life | 12 Months |
Certifications | FSSAI (12225999000201) |
Additional Features | Chia: Forms gel, aids hydration, egg substitute; Sunflower: Rich in vitamin E, good for skin health |
Allergens | None |