Product Description
AMAYU presents a wholesome combo of Raw Chia Seeds, Sunflower Seeds, and Brown Flax Seeds, offering a nutritious blend to boost your daily diet. Each pack contains 375 grams, with 125 grams of each seed variety packed in a convenient mason jar. These seeds come in their raw, whole form and are 100% organic, free from additives, and certified by FSSAI (12225999000201). With a shelf life of 12 months, this combo is perfect for those looking to add natural, nutrient-dense superfoods to their meals.
The nutrient content of these seeds is impressive: chia seeds provide 537 Kcal and are rich in protein, fiber, and healthy fats; brown flax seeds offer 539.1 Kcal with high protein and fiber content, along with essential fatty acids; sunflower seeds deliver 629 Kcal and are loaded with protein, fiber, and beneficial fats. Usage is simple — soak chia seeds before adding to porridges or yogurt, while sunflower and flax seeds can be eaten raw, sprinkled over dishes, or ground into powder for versatile consumption.
| Specification | Details |
|---|---|
| In The Box | Pack of 3 |
| Brand | AMAYU |
| Type | Chia Seeds, Sunflower Seeds, Brown Flax Seeds |
| Quantity | 375 g |
| Form Factor | Whole |
| Ingredients | Raw Chia Seeds, Raw Brown Flax Seeds, Raw Sunflower Seeds |
| Variant | Raw |
| Container Type | Mason Jar |
| FSSAI Number | 12225999000201 |
| Maximum Shelf Life | 12 Months |
| Organic | Yes |
| Nutrient Content | Chia Seeds: Energy 537 Kcal; Protein 16.58g; Carbohydrates 45.43g; Sugars (Natural) 0.9g; Added Sugar 0g; Dietary Fiber 38.72g; Fats 32.15g; Saturated Fats 4.8g; Monounsaturated Fats 2g; Polyunsaturated Fats 24.6g; Trans Fat 0g; Sodium 16mg |
| Brown Flax Seeds: Energy 539.1 Kcal; Protein 21.6g; Carbohydrates 33g; Sugars (Natural) 4.1g; Added Sugar 0g; Dietary Fiber 21.6g; Fats 35.5g; Saturated Fats 11g; Monounsaturated Fats 14.7g; Polyunsaturated Fats 9.8g; Trans Fat 0g; Sodium 66.2mg | |
| Sunflower Seeds: Energy 629 Kcal; Protein 22.7g; Carbohydrates 22.9g; Sugars 5.2g; Added Sugar 0g; Dietary Fiber 9.5g; Fats 47.7g; Saturated Fats 5.1g; Monounsaturated Fats 9.4g; Polyunsaturated Fats 32.9g; Trans Fat 0g; Sodium 1.7mg | |
| Model Name | Raw Chia Seeds 125g |
| Usage Instruction | Chia Seeds: Soak 1½ tsp in ½ glass water for 20-25 mins. Use as toppings on porridges, ice cream, oatmeal, yogurt, or baked goods. Sunflower & Flax Seeds: Consume raw as a snack, sprinkle over breakfast or soups, or grind into powder and add to food. |
| Net Quantity | 375 g |
