Product Description
AMAYU raw seeds are unprocessed and free from any additives or preservatives, ensuring that you get all the natural goodness of these superfoods. Enjoy our seed combo as a snack on its own or sprinkle it over salads, yogurt, or oatmeal for an added crunch and nutritional boost. With our raw pumpkin seeds and flax seeds combo, it’s never been easier to give your body the healthy nutrients it needs to thrive!
- Pumpkin Seeds: Energy: 617.5 Kcal; Protein: 14.9g; Carbohydrates: 27.3g; Sugars (Naturally Occuring): 0g; Added Sugar: 0g; Dietery Fiber: 16.2g; Fats: 49.8g; Saturated Fats: 10.5g;
- Monounsaturated Fats: 17.5g; Polyunsaturated Fats: 21.7g; Trans Fat: 0g; Sodium: 3.8mg
- Brown Flax Seeds: Energy: 539.1 Kcal; Protein: 21.6g; Carbohydrates: 33g; Sugars (Naturally Occuring): 4.1g; Added Sugar: 0g; Dietery Fiber: 21.6g; Fats: 35.5g; Saturated Fats: 11g;
- Monounsaturated Fats: 14.7g; Polyunsaturated Fats: 9.8g; Trans Fat: 0g; Sodium: 66.2mg
- Rich in nutrients: Both pumpkin seeds and flax seeds are excellent sources of various nutrients, including vitamins, minerals, fiber, and healthy fats, which can help support overall health and wellness.,
- May support heart health: Both seeds contain healthy fats, including omega-3 and omega-6 fatty acids, which can help lower cholesterol levels, reduce the risk of heart disease, and support overall cardiovascular health.
- In addition, pumpkin seeds are rich in magnesium, which may help regulate blood pressure and prevent heart disease.,
- May help reduce inflammation: Both seeds contain antioxidants and anti-inflammatory compounds, which can help reduce inflammation in the body and potentially lower the risk of chronic diseases.
- Flax seeds, in particular, contain alpha-linolenic acid (ALA), which is an omega-3 fatty acid that can help reduce inflammation and potentially reduce the risk of cancer.
