Product Description
AMAYU presents a 250 g combo of raw, whole pumpkin seeds and sunflower seeds, packaged in a mason jar. This organic blend contains no preservatives, added sugar, color, or flavor, and is naturally cholesterol-free with a shelf life of 12 months. Both seeds are versatile for snacking, sprinkling over meals, or grinding into powders for recipes. Pumpkin seeds are traditionally valued for their protein, magnesium, zinc, iron, and antioxidants, while sunflower seeds are rich in vitamin E and healthy fats, supporting overall health and skin vitality.
Nutritionally, pumpkin seeds provide 617.5 Kcal per 100g, with high fats (49.8g), protein (14.9g), and fiber (16.2g), alongside essential minerals like magnesium and zinc that may support heart health and immunity. Sunflower seeds offer 629 Kcal per 100g, rich in protein (22.7g), fats (47.7g), and dietary fiber (9.5g). Both seeds contain zero trans fats and very low sodium, contributing to cardiovascular benefits and immune function through their omega fatty acids, phytosterols, and antioxidants.
| Feature | Details |
|---|---|
| Brand | AMAYU |
| Product Type | Raw Pumpkin Seeds & Sunflower Seeds Combo |
| Quantity | 250 g (Raw, Whole) |
| Form | Whole, Raw |
| Organic | Yes |
| Additives | No preservatives, no added sugar, no added color, no flavor |
| Caloric Value | 446 Kcal (average for combo) |
| Nutrient Content | Pumpkin Seeds: Energy 617.5 Kcal, Protein 14.9g, Fiber 16.2g, Fats 49.8g; Sunflower Seeds: Energy 629 Kcal, Protein 22.7g, Fiber 9.5g, Fats 47.7g |
| Dietary Preference | No Cholesterol |
| Usage Instructions | Consume as snack, sprinkle on food, or grind into powder |
| Container Type | Mason Jar |
| Shelf Life | 12 Months |
| Certifications | FSSAI (12220026000705) |
| Health Benefits | Supports heart health, immune function, rich in antioxidants, magnesium, zinc, and vitamin E |
| Additional Features | Pumpkin Seeds: Phytosterols, antioxidants; Sunflower Seeds: Vitamin E, skin health |
| Allergens | None |
