Raw Sunflower Seeds 200Gms

Amayu serves its products to those who like enjoying the food in its very own natural form made of natural ingredients. No Fillers, no preservatives, nothing artificial. Add these to your oats, oatmeal, muesli, granola, flakes, quinoa, ice-cream, yoghurt to enjoy your important meal of the day.

• Energy: 629 Kcal; Protein: 22.7g; Carbohydrates: 22.9g; Sugars: 5.2g; Added Sugar: 0g; Dietery Fiber: 9.5g; Fats: 47.7g; Saturated Fats: 5.1g; Monounsaturated Fats: 9.4g; Polyunsaturated Fats: 32.9g; Trans Fat: 0g; Sodium: 1.7 mg
• Nutrient-dense: Sunflower seeds are a rich source of nutrients such as protein, fiber, healthy fats, vitamin E, and minerals like copper, selenium, and magnesium. They can help support overall health and provide a boost of energy.,
• Antioxidant properties: Sunflower seeds are packed with antioxidants, such as vitamin E and phenolic acids, that may help protect against oxidative stress and reduce the risk of chronic diseases.
• Promotes heart health: The healthy fats in sunflower seeds, particularly linoleic acid, may help lower cholesterol levels and reduce the risk of heart disease.
• Versatile and easy to incorporate: Sunflower seeds can be eaten raw or roasted, and can be used in a variety of dishes, from salads to baked goods. They are also readily available and affordable, making them a convenient addition to a healthy diet.
• Raw Sunflower Seeds | Rich in Protein & Fiber | Edible Healthy Seeds for Eating
• Additionally, the high fiber content may also help regulate blood sugar levels.,