Raw Flax Seeds 200Gms

These seeds help in weight management and boosting immunity system. These seeds also prevent hair fall and constipation and are good for digestion. Amayu serves its products to those who like enjoying the food in its very own natural form made of natural ingredients. No Fillers, no preservatives, nothing artificial. Add these to your oats, oatmeal, muesli, granola, flakes, quinoa, ice-cream, yoghurt to enjoy your important meal of the day.

• Energy: 539.1 Kcal; Protein: 21.6g; Carbohydrates: 33g; Sugars (Naturally Occuring): 4.1g; Added Sugar: 0g; Dietery Fiber: 21.6g; Fats: 35.5g; Saturated Fats: 11g; Monounsaturated Fats: 14.7g; Polyunsaturated Fats: 9.8g; Trans Fat: 0g; Sodium: 66.2mg
• Rich in nutrients: Flax seeds are a great source of nutrients such as omega-3 fatty acids, fiber, lignans, & other essential vitamins & minerals. These nutrients provide numerous health benefits, including improved heart health, digestion, & immune function.
• May help reduce risk of certain diseases: Studies have suggested that consuming flax seeds regularly may help reduce the risk of various diseases, including heart disease, diabetes, & some types of cancer. This is likely due to the high levels of omega-3 fatty acids & lignans in flax seeds, which have anti-inflammatory & antioxidant properties,
• May improve digestive health: The fiber content in flax seeds can help improve digestive health by promoting regular bowel movements and reducing the risk of constipation.
• Additionally, the lignans in flax seeds may help reduce inflammation in the digestive tract, Flax seeds are a versatile ingredient that can be incorporated into a variety of dishes. They can be added to smoothies, sprinkled on top of yogurt or oatmeal.
• Raw Flax Seeds | Healthy Edible Seeds, Rich in Omega 3 Fatty Acid | Weight Loss