Product Description
Our raw seeds are unprocessed and free from any additives or preservatives, ensuring that you get all the natural goodness of these superfoods. Enjoy our seed combo as a snack on its own or sprinkle it over salads, yogurt, or oatmeal for an added crunch and nutritional boost. Whether you’re looking for a quick snack or a healthy addition to your meals, our raw pumpkin seeds, sunflower seeds, and flax seeds combo is the perfect choice for you!
- Pumpkin Seeds: Energy: 617.5 Kcal; Protein: 14.9g; Carbohydrates: 27.3g; Sugars (Naturally Occuring): 0g; Added Sugar: 0g; Dietery Fiber: 16.2g; Fats: 49.8g; Saturated Fats: 10.5g;
- Monounsaturated Fats: 17.5g; Polyunsaturated Fats: 21.7g; Trans Fat: 0g; Sodium: 3.8mg,
- Brown Flax Seeds: Energy: 539.1 Kcal; Protein: 21.6g; Carbohydrates: 33g; Sugars (Naturally Occuring): 4.1g; Added Sugar: 0g; Dietery Fiber: 21.6g; Fats: 35.5g; Saturated Fats: 11g;
- Monounsaturated Fats: 14.7g; Polyunsaturated Fats: 9.8g; Trans Fat: 0g; Sodium: 66.2mg, Sunflower Seeds: Energy: 629 Kcal; Protein: 22.7g; Carbohydrates: 22.9g; Sugars: 5.2g; Added Sugar: 0g; Dietery Fiber: 9.5g; Fats: 47.7g; Saturated Fats: 5.1g;
- Monounsaturated Fats: 9.4g; Polyunsaturated Fats: 32.9g; Trans Fat: 0g; Sodium: 1.7 mg
- Rich in nutrients: All three seeds are excellent sources of various nutrients, including vitamins, minerals, fiber, and healthy fats, which can help support overall health and wellness.
- May aid in digestion: All three seeds are high in fiber, which can promote healthy digestion, prevent constipation, and support gut health.,
- May support heart health: All three seeds contain healthy fats, including omega-3 and omega-6 fatty acids, which can help lower cholesterol levels, reduce the risk of heart disease, and support overall cardiovascular health
- In addition, pumpkin seeds contain magnesium, which can help regulate blood pressure, while flax seeds contain lignans, which may help reduce the risk of heart disease.
