Raw Pumpkin Sunflower Seeds Combo
Looking for a healthy and delicious way to boost your nutrition? Our combo of raw pumpkin seeds and sunflower seeds is a perfect choice! Pumpkin seeds are loaded with antioxidants, magnesium, and zinc, making them great for heart health and immune support. Sunflower seeds are rich in essential fatty acids and vitamin E, making them great for promoting healthy skin and hair. Together, these two seeds create a powerful combination of nutrients that can help support a healthy immune system, promote heart health, and improve digestion.
- Pumpkin Seeds: Energy: 617.5 Kcal; Protein: 14.9g; Carbohydrates: 27.3g; Sugars (Naturally Occuring): 0g; Added Sugar: 0g; Dietery Fiber: 16.2g; Fats: 49.8g; Saturated Fats: 10.5g;
- Monounsaturated Fats: 17.5g; Polyunsaturated Fats: 21.7g; Trans Fat: 0g; Sodium: 3.8mg,
- Sunflower Seeds: Energy: 629 Kcal; Protein: 22.7g; Carbohydrates: 22.9g; Sugars: 5.2g; Added Sugar: 0g; Dietery Fiber: 9.5g; Fats: 47.7g; Saturated Fats: 5.1g;
- Monounsaturated Fats: 9.4g; Polyunsaturated Fats: 32.9g; Trans Fat: 0g; Sodium: 1.7 mg
- Rich in nutrients: Both pumpkin seeds and sunflower seeds are excellent sources of various nutrients, including vitamins, minerals, fiber, and healthy fats, which can help support overall health and wellness.,
- May support heart health: Both seeds contain healthy fats, including omega-3 and omega-6 fatty acids, which can help lower cholesterol levels, reduce the risk of heart disease, and support overall cardiovascular health.
- In addition, pumpkin seeds are rich in magnesium, which may help regulate blood pressure and prevent heart disease.,
- May boost immune function: Both seeds contain various vitamins and minerals, such as zinc and vitamin E, which can help support immune function and promote overall health.
- In addition, pumpkin seeds contain compounds called phytosterols, which may help boost the immune system and reduce inflammation.
- Consume as a snack, sprinkled over breakfast and soups or ground into a powder and added to food.
|Dimensions||10 × 2 × 14 cm|