Product Description
AMAYU raw seeds are unprocessed and free from any additives or preservatives, ensuring that you get all the natural goodness of these superfoods. Enjoy our seed combo as a snack on its own or sprinkle it over salads, yogurt, or oatmeal for an added crunch and nutritional boost. With our raw pumpkin seeds and sunflower seeds combo, it’s never been easier to give your body the healthy nutrients it needs to thrive!
- Pumpkin Seeds: Energy: 617.5 Kcal; Protein: 14.9g; Carbohydrates: 27.3g; Sugars (Naturally Occuring): 0g; Added Sugar: 0g; Dietery Fiber: 16.2g; Fats: 49.8g; Saturated Fats: 10.5g;
- Monounsaturated Fats: 17.5g; Polyunsaturated Fats: 21.7g; Trans Fat: 0g; Sodium: 3.8mg,
- Sunflower Seeds: Energy: 629 Kcal; Protein: 22.7g; Carbohydrates: 22.9g; Sugars: 5.2g; Added Sugar: 0g; Dietery Fiber: 9.5g; Fats: 47.7g; Saturated Fats: 5.1g;
- Monounsaturated Fats: 9.4g; Polyunsaturated Fats: 32.9g; Trans Fat: 0g; Sodium: 1.7 mg
- Rich in nutrients: Both pumpkin seeds and sunflower seeds are excellent sources of various nutrients, including vitamins, minerals, fiber, and healthy fats, which can help support overall health and wellness.,
- May support heart health: Both seeds contain healthy fats, including omega-3 and omega-6 fatty acids, which can help lower cholesterol levels, reduce the risk of heart disease, and support overall cardiovascular health.
- In addition, pumpkin seeds are rich in magnesium, which may help regulate blood pressure and prevent heart disease.,
- May boost immune function: Both seeds contain various vitamins and minerals, such as zinc and vitamin E, which can help support immune function and promote overall health.
- In addition, pumpkin seeds contain compounds called phytosterols, which may help boost the immune system and reduce inflammation.
- Consume as a snack, sprinkled over breakfast and soups or ground into a powder and added to food.
